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Day 4 of #ResolutionHandstand2020  ALL LEVELS WELCOME! 🎉❤️ ⠀ CONSISTENCY is the KEY to progress! ⠀ Our goal is to simply practice…real practice, not perfection. We will give you a drill to work on each day as well as a fun leg shape. •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ SHAPES: 1- Straight up 2- Charger 3- Stag 4- L Shape 5 – Tuck 6- Split 7- Half Pike 8- Straddle 9- Hollowback 10- Wall Holds ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Generous Sponsors: @aloyoga @alo.moves @infinitystrap @raw_revelations @sahajanskincare @yogapaws @yogabody @soulku #handstandeveryday #handstandeverywhere #getupsidedown #practiceeveryday #getstronger #gettingstrongereveryday #getonyourhands #yogaover40 #fitover40 #nevertoooldtolearn #neversaynever #nevergiveup ❤️🙏🏻

A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Jan 4, 2020 at 4:35am PST