Chest Opener Flow

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Day 2 Open Heart #quarantinedyoga 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐰𝐨 𝐛𝐚𝐬𝐢𝐜 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐟𝐨𝐫𝐜𝐞𝐬: 𝐟𝐞𝐚𝐫 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐚𝐟𝐫𝐚𝐢𝐝, 𝐰𝐞 𝐩𝐮𝐥𝐥 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐥𝐢𝐟𝐞. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐢𝐧 𝐥𝐨𝐯𝐞, 𝐰𝐞 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 𝐰𝐢𝐭𝐡 𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐞𝐱𝐜𝐢𝐭𝐞𝐦𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐟𝐢𝐫𝐬𝐭, 𝐢𝐧 𝐚𝐥𝐥 𝐨𝐮𝐫 𝐠𝐥𝐨𝐫𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐢𝐦𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐬. 𝐈𝐟 𝐰𝐞 𝐜𝐚𝐧𝐧𝐨𝐭 𝐥𝐨𝐯𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬, 𝐰𝐞 𝐜𝐚𝐧𝐧𝐨𝐭 𝐟𝐮𝐥𝐥𝐲 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐫 𝐨𝐮𝐫 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞. 𝐄𝐯𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐚𝐥𝐥 𝐡𝐨𝐩𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐰𝐨𝐫𝐥𝐝 𝐫𝐞𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫𝐥𝐞𝐬𝐬𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐨𝐩𝐞𝐧-𝐡𝐞𝐚𝐫𝐭𝐞𝐝 𝐯𝐢𝐬𝐢𝐨𝐧 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐥𝐢𝐟𝐞. 𝐉𝐨𝐡𝐧 𝐋𝐞𝐧𝐧𝐨𝐧 Inspired and dedicated to my teacher @bkma.phil and all my family and friends. Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #dancerpose#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스

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