Chest Opener Flow

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Day 2 Open Heart #quarantinedyoga ๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ฐ๐จ ๐›๐š๐ฌ๐ข๐œ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐œ๐ž๐ฌ: ๐Ÿ๐ž๐š๐ซ ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐š๐Ÿ๐ซ๐š๐ข๐, ๐ฐ๐ž ๐ฉ๐ฎ๐ฅ๐ฅ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฅ๐ข๐Ÿ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐ข๐ง ๐ฅ๐จ๐ฏ๐ž, ๐ฐ๐ž ๐จ๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐Ÿ๐ž ๐ก๐š๐ฌ ๐ญ๐จ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž. ๐–๐ž ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐จ ๐ฅ๐จ๐ฏ๐ž ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, ๐ข๐ง ๐š๐ฅ๐ฅ ๐จ๐ฎ๐ซ ๐ ๐ฅ๐จ๐ซ๐ฒ ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐ข๐ฆ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ. ๐ˆ๐Ÿ ๐ฐ๐ž ๐œ๐š๐ง๐ง๐จ๐ญ ๐ฅ๐จ๐ฏ๐ž ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ, ๐ฐ๐ž ๐œ๐š๐ง๐ง๐จ๐ญ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐จ๐ฉ๐ž๐ง ๐ญ๐จ ๐จ๐ฎ๐ซ ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐ฅ๐จ๐ฏ๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ž. ๐„๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐š๐ฅ๐ฅ ๐ก๐จ๐ฉ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฐ๐จ๐ซ๐ฅ๐ ๐ซ๐ž๐ฌ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ž๐š๐ซ๐ฅ๐ž๐ฌ๐ฌ๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐จ๐ฉ๐ž๐ง-๐ก๐ž๐š๐ซ๐ญ๐ž๐ ๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ฅ๐ข๐Ÿ๐ž. ๐‰๐จ๐ก๐ง ๐‹๐ž๐ง๐ง๐จ๐ง Inspired and dedicated to my teacher @bkma.phil and all my family and friends. Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialย #aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #dancerpose#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค

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