Aerial Dance Flow
Watch this aerial dance flow on my Youtube channel. Please like this video and subscribe to my channel.
- Decompress tight joints
- Relieving pressure while aligning the vertebrae
- Perform advanced yoga inversions without neck or back compression
- Hold challenging yoga postures longer and in correct alignment
- Stretch further with less strain
- Add an entirely new dimension to your yoga practice
- Create better body awareness while increasing overall agility
