Aerial Dance Flow

Watch this aerial dance flow on my Youtube channel. Please like this video and subscribe to my channel.

 

 

• Decompress tight joints
• Relieving pressure while aligning the vertebrae
• Perform advanced yoga inversions without neck or back compression
• Hold challenging yoga postures longer and in correct alignment
• Stretch further with less strain
• Add an entirely new dimension to your yoga practice
• Create better body awareness while increasing overall agility