Infused Water

Enjoy drinking infused water?

Drinking water is a great way to help your body’s natural detox process, but why not take it to the next level? Try infused water! Infusing your water with certain fruits and vegetables can add vitamins and minerals—or even just mix up the flavour—to give your water a boost. Combine 2 Litres of fresh water, ½ sliced grapefruit, ½ sliced cucumber, 2-3 mint leaves, ½ sliced lemon, and ½ sliced lime in a pitcher. Let the ingredients steep for a couple hours and then enjoy. Discard the remainder after 24 hours.

Combine 2 Litres of fresh water, 1 sliced lemon, 1 peeled and sliced kiwi, and 6 hulled and sliced strawberries in a pitcher. Let the ingredients steep for a couple hours and then enjoy. Discard the remainder after 24 hours. Combine 2 Litres of fresh water with 2 cups of cubed seedless watermelon. Let the ingredients steep for a couple hours and then enjoy. Discard the remainder after 24 hours. Source: http://bembu.com/detox-water-recipes

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