Challenge of the Hearts Day 1 Camel Pose

Posted on by aerial79

πŸ’—Welcome toΒ 
#challengeoftheheartsΒ πŸ’—

𝔻𝕒π•ͺ 1: β„‚π•’π•žπ•–π•
𝐼𝑛 π‘Ž π‘€π‘œπ‘Ÿπ‘™π‘‘ π‘€β„Žπ‘’π‘Ÿπ‘’ π‘¦π‘œπ‘’ π‘π‘Žπ‘› π‘œπ‘π‘’π‘› π‘Žπ‘›π‘¦ π‘‘π‘œπ‘œπ‘Ÿ, π‘“π‘–π‘Ÿπ‘ π‘‘ π‘œπ‘“ π‘Žπ‘™π‘™, π‘β„Žπ‘œπ‘œπ‘ π‘’ π‘‘π‘œ π‘œπ‘π‘’π‘› π‘‘β„Žπ‘’ π‘‘π‘œπ‘œπ‘Ÿ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘Ÿπ‘‘.
-𝐴𝑙𝑒π‘₯π‘Žπ‘›π‘‘π‘Ÿπ‘Ž π‘‰π‘Žπ‘ π‘–π‘™π‘–π‘’π‘’

Whether you are in a relationship or single, it is important to have a good heart chakra and to love yourself. A closed off heart chakra can result in the inability to love or be loved. So join our heart opening challenge from 4th – 14th Feb to balance those chakras and create more selflove, love for others and a healthier heart. Open yourself up to receive all the the love you deserve.

Line-Up:
Day 1: Camel pose
Day 2: Wild thing
Day 3: Fish pose
Day 4: Bow pose
Day 5: Half pigeon
Day 6: Cobra pose
Day 7: Dancer pose
Day 8: Half frog
Day 9: Forearm stand
Day 10: Yogi’s Choice

Feel free to do your own version of the pose, Whether it is on the floor, in a hammock or silk or on a pole – be as creative as you want✨ Don’t forget to show some love to other participantsπŸ’—

Leggings fromΒ @ygoodmyoga
For 30% off use code: aerial

#aerialyoga#aerialfun#aerialnation#aerialsport#aerialist#aerialsling#aerialflow#flyingyoga#yogamanila#aerialarts#aerialfit#antigravityfitness#antigravityyoga#aerialtricks#aerialyogalove#flyingflow#aerialfitness#aerialistsofig#aerialshapes#aerialyogaph#yoogdmyoga#aerialhammock#μ—μ–΄λ¦¬μ–Όμš”κ°€#η©ΊδΈ­η‘œηˆ#ν”ŒλΌμž‰μš”κ°€#aerialpose#エをγƒͺをルヨガ
#heartopener#heartopening

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Published by aerial79