πWelcome toΒ #challengeoftheheartsΒ π
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Whether you are in a relationship or single, it is important to have a good heart chakra and to love yourself. A closed off heart chakra can result in the inability to love or be loved. So join our heart opening challenge from 4th – 14th Feb to balance those chakras and create more selflove, love for others and a healthier heart. Open yourself up to receive all the the love you deserve.
Line-Up:
Day 1: Camel pose
Day 2: Wild thing
Day 3: Fish pose
Day 4: Bow pose
Day 5: Half pigeon
Day 6: Cobra pose
Day 7: Dancer pose
Day 8: Half frog
Day 9: Forearm stand
Day 10: Yogiβs Choice
Feel free to do your own version of the pose, Whether it is on the floor, in a hammock or silk or on a pole – be as creative as you wantβ¨ Don’t forget to show some love to other participantsπ
Leggings fromΒ @ygoodmyoga
For 30% off use code: aerial
#aerialyogaΒ #aerialfunΒ #aerialnationΒ #aerialsportΒ #aerialistΒ #aerialslingΒ #aerialflowΒ #flyingyogaΒ #yogamanilaΒ #aerialartsΒ #aerialfitΒ #antigravityfitnessΒ #antigravityyogaΒ #aerialtricksΒ #aerialyogaloveΒ #flyingflowΒ #aerialfitnessΒ #aerialistsofigΒ #aerialshapesΒ #aerialyogaphΒ #yoogdmyogaΒ #aerialhammockΒ #μμ΄λ¦¬μΌμκ°Β #η©ΊδΈηηΒ #νλΌμμκ°Β #aerialposeΒ #γ¨γ’γͺγ’γ«γ¨γ¬
#heartopenerΒ #heartopening
