♥ 𝗗𝗮𝘆 6 ➺ Lunge Pose💃🏻
(Latin or Ballroom style)

#dancingALOver 🩰
May 3rd-12th

“Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from one pose to another”. ~Gurudev Sri Ravi Shankar
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In this challenge we get creative and find inspiration in different dance styles to present a dance inspired pose each day. This challenge requires no dance experience and the theme gives us freedom to express ourselves and show our individual styles and creativity. Open for all levels! Have fun!
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♥ Lineup:
𝗗𝗮𝘆 𝟭 ➺ Standing Pose🩰
(Ballet style)
𝗗𝗮𝘆 𝟮 ➺ Goddess or Chair Pose🩰
(African or Asian style)
𝗗𝗮𝘆 𝟯 ➺ Toe standing Pose🩰
(Tap dance style)
𝗗𝗮𝘆 𝟰 ➺ Pose with Mudra 🩰
(Indian or Bollywood style)
𝗗𝗮𝘆 5 ➺ Arm Balance Pose 🩰
(Hip hop or Street style)
𝗗𝗮𝘆 6 ➺ Lunge Pose 🩰
(Latin or Ballroom style)
𝗗𝗮𝘆 7➺ Backbend Pose
(Modern dance style)
𝗗𝗮𝘆 8 ➺ Balance Pose
(Swing, jive or folk style)
𝗗𝗮𝘆 9 ➺ Inversion Pose
(Contemporary style)
𝗗𝗮𝘆 10 ➺ Yogis Choice
(Your favorite dance style or favorite asana)

♥𝗛𝗼𝘀𝘁𝘀:
@eviwhere
@healthcoach.mx
@baddyoga
@barbarita_ross
@immaoks
@alikingyoga
♥𝗦𝗽𝗼𝗻𝘀𝗼rs:
@aloyoga
@alomoves

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