โฅ ๐๐ฎ๐ 6 โบ Lunge Pose๐๐ป
(Latin or Ballroom style)
#dancingALOver ๐ฉฐ
May 3rd-12th
โYoga is like a dance, you are aware, the body, breath, and mind are united: itโs like a slow motion, moving from one pose to anotherโ. ~Gurudev Sri Ravi Shankar
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In this challenge we get creative and find inspiration in different dance styles to present a dance inspired pose each day. This challenge requires no dance experience and the theme gives us freedom to express ourselves and show our individual styles and creativity. Open for all levels! Have fun!
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โฅ Lineup:
๐๐ฎ๐ ๐ญ โบ Standing Pose๐ฉฐ
(Ballet style)
๐๐ฎ๐ ๐ฎ โบ Goddess or Chair Pose๐ฉฐ
(African or Asian style)
๐๐ฎ๐ ๐ฏ โบ Toe standing Pose๐ฉฐ
(Tap dance style)
๐๐ฎ๐ ๐ฐ โบ Pose with Mudra ๐ฉฐ
(Indian or Bollywood style)
๐๐ฎ๐ 5 โบ Arm Balance Pose ๐ฉฐ
(Hip hop or Street style)
๐๐ฎ๐ 6 โบ Lunge Pose ๐ฉฐ
(Latin or Ballroom style)
๐๐ฎ๐ 7โบ Backbend Pose
(Modern dance style)
๐๐ฎ๐ 8 โบ Balance Pose
(Swing, jive or folk style)
๐๐ฎ๐ 9 โบ Inversion Pose
(Contemporary style)
๐๐ฎ๐ 10 โบ Yogis Choice
(Your favorite dance style or favorite asana)
โฅ๐๐ผ๐๐๐:
@eviwhere
@healthcoach.mx
@baddyoga
@barbarita_ross
@immaoks
@alikingyoga
โฅ๐ฆ๐ฝ๐ผ๐ป๐๐ผrs:
@aloyoga
@alomoves
#aerialpilates#aerialyoga#flyingyoga#aerialsport#aerialfitness#aeroyoga#flyingfitness#aerialhammock#aerialfun#aerialyogalove#aerialflow#flyingflow#aerialnation#beagoddess#aerialistsofig#getinverted#flyyoga#aerialpose#antigravityyoga#airyoga#danzaaerea#tessutiaerei#yogaph#์์ด๋ฆฌ์ผ์๊ฐ#็ฉบไธญ็็#ํ๋ผ์์๊ฐ#ํ๋ผ์ํผํธ๋์ค#ใจใขใชใขใซใจใฌ#yogamanila