Blog Post

Aerial Flow

View this post on Instagram Day 7 Flying Free šŸ‘‘ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

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Aerial Splits

View this post on Instagram Day 6 Monkey Split šŸ’ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

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Aerial Fitness Angel Pose

View this post on Instagram Day 5 Angels šŸ˜‡ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom @Saraalaire […]

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Aerial Yoga Goddess Pose

View this post on Instagram Day 4 Goddess šŸŒø Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom @Saraalaire […]

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Aerial Yoga King Pigeon Pose

View this post on Instagram Day 3 King Pigeon šŸ•Šļø Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

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Aerial Star Pose

View this post on Instagram DAY 2 Stars ā­ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom @Saraalaire […]

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Aerial Moon Shape

View this post on Instagram Flying like: Day 1 Moon šŸŒ• Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl […]

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Fantasy Shapes

View this post on Instagram Day 6 ā—½Fantasy shape Inspired by @flyingyogacharlotte Ā #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded the asanas. Please […]

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Flying Fitness

View this post on Instagram DAY 5ā—¾Neck hold shape Inspired by @flying_yongyong šŸ”³šŸ”øNEW CHALLENGE ALERTšŸ”øšŸ”³ Join us forĀ #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you […]

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