Aerial Middle Splits

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 4💫 Give kind words- Hip Opener Be the Light by appreciating loved ones🌼 Kind words are like honey sweet to the soul and healthy for the body. -Proverbs 16:24 May 26th-30th #Mayubelight Be the Light. Bring out your light and […]

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Handstand Practice

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 4 E Shape🤸🏻‍♀️ #YogisLoveInversionShape May 26-30, 2021 My first time to attempt this one🙃Happy this challenge encouraged me to try something new🤸🏻‍♀️ Why yogis love making shape? Because yoga shapes our life. Let’s join us 5 days to make your […]

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Aerial Yoga Mermaid Pose

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 3 💫Compassion-Heart Opener Be the Light by loving others💖 “Oh, that I might walk kindly through life, with peace in my heart, and compassion for all.” ~ Laura Jaworski May 26th-30th #Mayubelight Be the Light. Bring out your light and shine […]

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Stag Legs Handstand

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 3 V shape 🤸🏻‍♀️ #YogisLoveInversionShape May 26-30, 2021 Why yogis love making shape? Because yoga shapes our life. Let’s join us 5 days to make your LOVEly shape. Choose your favorite shape, all levels are welcome, use props and play […]

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AntiGravity Inversion

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 2💫 Share your smile-Inversion Be the Light by spreading happiness🌞 If you see someone without a smile, give them one of yours. – Dolly Parton May 26th-30th #Mayubelight Be the Light. Bring out your light and shine light to others. […]

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Handstand Diamond Shape

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 2 O shape 🤸🏻‍♀️ #YogisLoveInversionShape May 26-30, 2021 Why yogis love making shape? Because yoga shapes our life. Let’s join us 5 days to make your LOVEly shape. Choose your favorite shape, all levels are welcome, use props and play […]

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AERIAL YOGA FOLD

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 1 💫Self love- Fold Be the Light by nurturing your selflove🧡 Life is too short to spend at war with yourself. Practice acceptance and forgiveness. Letting go of the past is your first step to happiness. -livelifehappy.com May 26th-30th #Mayubelight […]

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Aerial Hammock Exercises

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Happy Monday🌞 This morning practicing some combinations🧚🏻‍♀️ #aerialyoga #flyingyoga #aerialsport #aerialfitness #aeroyoga #flyingfitness #aerialhammock #aerialfun #aerialyogalove #aerialflow #flyingflow #aerialnation #faithandfitness #aerialistsofig #getinverted  #flyyoga  #antigravityyoga #airyoga #danzaaerea #tessutiaerei #yogaph #aerialpilates #aerialdance #aerialshapes #エアリアルヨガ #플라잉요가 #空中瑜珈 #에어리얼요가 #aerialpose #aerialdance

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L shape Handstand

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Day 1 L shape 🤸🏻‍♀️ #YogisLoveInversionShape May 26-30, 2021 Why yogis love making shape? Because yoga shapes our life. Let’s join us 5 days to make your LOVEly shape. Choose your favorite shape, all levels are welcome, use props and play […]

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AERIAL HAMMOCK SPLITS

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Getting ready for 💛 #mayubelight 💛 Starts May 26th to 30th🧚🏻‍♀️ Join us for 5 days as we radiate joy and celebrate the blessings that are present in life. Open to all feel free to use the floor, silk, hammock or […]

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