View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Happy Sunday🌞This nice flow was inspired by @carmennn_aerialjourneyThank you🙏 #flyingyoga#aerialsport#aerialfitness#aeroyoga#flyingfitness#aeripilates#aerialhammock#aerialsling#aerialdance#tessutiaerei#yogafly#flyyoga#antigravityyoga#aerialbeauty#aerialist#aerialflow#flyingflow#aerialnation#aerialistsofig#getinverted#aerialyoga#aerialpose#airyoga#danzaaerea#aerialshapes#에어리얼요가#空中瑜珈#플라잉요가#aerialyogalove

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) FunYogaForYou💛26-30 April💛 Last day Thank you to the wonderful hosts and sponsors💖 🌻DAY 5: According to your dosha – mostly answer is• A.Vata》MALASANA ☘Ayurveda is considered to be the oldest health care system. According to Ayurveda, a stable balance of the […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph)

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph)  🪴 YOGISCULTIVATE 🪴 Last Day!!!Thank you to all who joined us🙏Today is a simple flow and some splits for Joy🤗 Day 5💜Joy💜 Yogi’s Choice Joy is internal and sustainable happiness, a solidly rooted sense of well-being, at peace with yourself and […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) FunYogaForYou💛26-30 April💛 🌻DAY 4: Favourite weather?•A. Warm, humid 》MOUNTAIN ☘Ayurveda is considered to be the oldest health care system. According to Ayurveda, a stable balance of the three basic energy characteristics – dosha – is the basis of health. Each person […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) 🪴 YOGISCULTIVATE 🪴 Day 4 💚Gratitude 💚 Any Inversion Gratitude is the expression of thanks for our lives, even in times of challenge or change. Proactively creating feelings of gratitude can guide you towards deeper meaning and better health. Gratitude unlocks […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) FunYogaForYou💛26-30 April💛 🌻DAY 3: Under stress you are?C. Withdrawn》CAT ☘Ayurveda is considered to be the oldest health care system. According to Ayurveda, a stable balance of the three basic energy characteristics – dosha – is the basis of health. Each person […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) 🪴 YOGISCULTIVATE 🪴 Day 3 💛Consistency💛 Any Backbend Consistency is built on hope. Doing something once isn’t enough, only with consistent actions habits are built. Over time we build momentum and progress.🌻 If only people understood how important it is to […]

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) 🪴 YOGISCULTIVATE 🪴 Day 2 🧡Thoughtfulness🧡 Any Twist Thoughtfulness is to be present, conscious of our actions, showing consideration for the well-being of those around us and understanding how we are interconnected. Thoughtfulness begins with listening This universe and everything in […]

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