Pincha Hollowback
Pincha Hollowback This is a pincha hollowback variation using the wall as support in addition. Pincha – Feather, Mayura – Peacock, Asana – Pose; Pronounced As – pin-cha my-your-AHS-anna The Pincha Mayurasana is a forearm stand and is also called the Feathered Peacock Pose. Just like a peacock that spans its feathers out, this asana […]
Read More Pincha Hollowback