Aerial Fitness Dance Flow

Aerial Fitness Dance Flow Watch this aerial fitness dance flow on my Youtube channel. Please like this video and subscribe to my channel.  Aerial Fitness Puts You In A Great Mood Aerial Dance can enhance your mood and relieve stress. And when it comes to aerial fitness, that benefit is further enhanced. You will find your […]

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Aerial Fitness Butterfly Variation

Aerial Fitness Butterfly Variation This Aerial Fitness Butterfly Variation is great for opening the hips. Starting first from aerial pigeon pose and then transitioning into an aerial butterfly variation. Aerial fitness is not only good for your body but also good for your mind. Aerial Fitness helps you to move more freely, with less effort, […]

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