Aerial Yoga Single Leg Wrap Sequence

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness)

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AERIAL YOGA STANDING WINGS POSE

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness) Standing Wings to  Sitting Wings PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for more • Start by opening the fabric and stepping in.• Step one foot forward to the front of fabric. Make […]

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