Tag: 플라잉피트니스

Aerial Hammock Dance Flow

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness)

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Aerial Yoga Cobra Pose

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Leggings from @ygoodmyogaFor 30% off use code: aerial 𝔻𝕒𝕪 6: ℂ𝕠𝕓𝕣𝕒𝐻𝑒𝑎𝑟𝑡𝑠 𝑎𝑟𝑒 𝑤𝑖𝑙𝑑 𝑐𝑟𝑒𝑎𝑡𝑢𝑟𝑒𝑠, 𝑡ℎ𝑎𝑡’𝑠 𝑤ℎ𝑦 𝑜𝑢𝑟 𝑟𝑖𝑏𝑠 𝑎𝑟𝑒 𝑐𝑎𝑔𝑒𝑠.-𝐸𝑙𝑎𝑙𝑢𝑠𝑧 💗Welcome to #challengeofthehearts 💗 Whether you are in a relationship or single, it is important to have a good heart chakra and to love […]

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Aerial Yoga Half Pigeon

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Leggings from @ygoodmyogaFor 30% off use code: aerial 💗Welcome to #challengeofthehearts 💗 𝔻𝕒𝕪 5: ℍ𝕒𝕝𝕗 ℙ𝕚𝕘𝕖𝕠𝕟 𝐿𝑒𝑡 𝑎𝑙𝑙 𝑦𝑜𝑢 𝑑𝑜 𝑏𝑒 𝑑𝑜𝑛𝑒 𝑖𝑛 𝑙𝑜𝑣𝑒-1 𝐶𝑜𝑟𝑖𝑛𝑡ℎ𝑖𝑎𝑛𝑠 16:14 Whether you are in a relationship or single, it is important to have a good heart chakra and […]

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Open Hammock Inverted Thigh Wrap

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness) Open Hammock Inverted Thigh Wrap Sequence This is a simple stretch flow for beginners If you enjoyed this video please follow and stay tuned for more🙂 Open Hammock Hamstring Stretch • Open fabric place leg inside so there’s a little fabric by […]

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Aerial Yoga Pose

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) Leggings from @ygoodmyogaFor 30% off use code: aerial 💗Starting Tomorrow💗 #challengeofthehearts Come join me and my truly amazing co hosts as we kick off February with 10 days of heart openers! 💗🙏 Whether you are in a relationship or single, it is […]

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Aerial Yoga Sitting Butterfly Pose

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness) Open Hammock Sitting Butterfly PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for more🙂 • Start by opening the fabric and stepping in.• Step one foot forward to the front of fabric. Make sure […]

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