Aerial Yoga Fish Pose

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph) Leggings fromΒ @ygoodmyogaFor 30% off use code: aerial 𝔻𝕒π•ͺ 3: π”½π•šπ•€π•™ ℙ𝕠𝕀𝕖𝐾𝑒𝑒𝑝 π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘Ÿπ‘‘ π‘€π‘–π‘‘β„Ž π‘Žπ‘™π‘™ 𝑑𝑖𝑙𝑖𝑔𝑒𝑛𝑐𝑒, π‘“π‘œπ‘Ÿ π‘“π‘Ÿπ‘œπ‘š 𝑖𝑑 π‘“π‘™π‘œπ‘€ π‘‘β„Žπ‘’ π‘ π‘π‘Ÿπ‘–π‘›π‘”π‘  π‘œπ‘“ 𝑙𝑖𝑓𝑒.-π‘ƒπ‘Ÿπ‘œπ‘£π‘’π‘Ÿπ‘π‘  4:23 πŸ’—Welcome toΒ #challengeoftheheartsΒ πŸ’— Whether you are in a relationship or single, it is important to have a […]

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Aerial Yoga Wild Thing

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph) πŸ’—Welcome toΒ #challengeoftheheartsΒ πŸ’— 𝔻𝕒π•ͺ 2: π•Žπ•šπ•π•• π•‹π•™π•šπ•Ÿπ•˜π‘‚π‘π‘’π‘› π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘Ÿπ‘‘ π‘Žπ‘›π‘‘ 𝑓𝑖𝑛𝑑 π‘¦π‘œπ‘’π‘Ÿ 𝑀𝑖𝑙𝑑-𝐴𝑑𝑑𝑖𝑐𝑒𝑠 Whether you are in a relationship or single, it is important to have a good heart chakra and to love yourself. A closed off heart chakra can result in […]

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Challenge of the Hearts Day 1 Camel Pose

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph) πŸ’—Welcome toΒ #challengeoftheheartsΒ πŸ’— 𝔻𝕒π•ͺ 1: β„‚π•’π•žπ•–π•πΌπ‘› π‘Ž π‘€π‘œπ‘Ÿπ‘™π‘‘ π‘€β„Žπ‘’π‘Ÿπ‘’ π‘¦π‘œπ‘’ π‘π‘Žπ‘› π‘œπ‘π‘’π‘› π‘Žπ‘›π‘¦ π‘‘π‘œπ‘œπ‘Ÿ, π‘“π‘–π‘Ÿπ‘ π‘‘ π‘œπ‘“ π‘Žπ‘™π‘™, π‘β„Žπ‘œπ‘œπ‘ π‘’ π‘‘π‘œ π‘œπ‘π‘’π‘› π‘‘β„Žπ‘’ π‘‘π‘œπ‘œπ‘Ÿ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘Ÿπ‘‘.-𝐴𝑙𝑒π‘₯π‘Žπ‘›π‘‘π‘Ÿπ‘Ž π‘‰π‘Žπ‘ π‘–π‘™π‘–π‘’π‘’ Whether you are in a relationship or single, it is important to have a good heart […]

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Aerial Yoga Pose

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph) Leggings fromΒ @ygoodmyogaFor 30% off use code: aerial πŸ’—Starting TomorrowπŸ’— #challengeofthehearts Come join me and my truly amazing co hosts as we kick off February with 10 days of heart openers! πŸ’—πŸ™ Whether you are in a relationship or single, it is […]

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Aerial Yoga Sitting Butterfly Pose

View this post on Instagram A post shared by π‚π‘π¨π’πœπž π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ (@choice.aerial.fitness) Open Hammock Sitting Butterfly PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for moreπŸ™‚ β€’ Start by opening the fabric and stepping in.β€’ Step one foot forward to the front of fabric. Make sure […]

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