Aerial Flow

View this post on Instagram Day 7 Flying Free šŸ‘‘ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

Read More Aerial Flow
Advertisements

Aerial Splits

View this post on Instagram Day 6 Monkey Split šŸ’ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

Read More Aerial Splits

Aerial Yoga Goddess Pose

View this post on Instagram Day 4 Goddess šŸŒø Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom @Saraalaire […]

Read More Aerial Yoga Goddess Pose

Aerial Yoga King Pigeon Pose

View this post on Instagram Day 3 King Pigeon šŸ•Šļø Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

Read More Aerial Yoga King Pigeon Pose

Aerial Star Pose

View this post on Instagram DAY 2 Stars ā­ Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom @Saraalaire […]

Read More Aerial Star Pose

Aerial Moon Shape

View this post on Instagram Flying like: Day 1 Moon šŸŒ• Join us forĀ #FlowingandFlyingĀ (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl […]

Read More Aerial Moon Shape

Flying Fitness

View this post on Instagram DAY 5ā—¾Neck hold shape Inspired by @flying_yongyong šŸ”³šŸ”øNEW CHALLENGE ALERTšŸ”øšŸ”³ Join us forĀ #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you […]

Read More Flying Fitness

Aerial Yoga Flow

View this post on Instagram DAY 4 ā—½Up and Down shape šŸ”³šŸ”øNEW CHALLENGE ALERTšŸ”øšŸ”³ Join us forĀ #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can […]

Read More Aerial Yoga Flow

Aerial Invert

View this post on Instagram Day 3 ā—¾Inverted shape šŸ”³šŸ”øNEW CHALLENGE ALERTšŸ”øšŸ”³ Join us forĀ #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded the […]

Read More Aerial Invert

Aerial Dancer’s Pose

View this post on Instagram Day 2ā—½One leg hanged shape šŸ”³šŸ”øNEW CHALLENGE ALERTšŸ”øšŸ”³ Join us forĀ #LetsplaywithshapesĀ from May the 6th to the 12th!! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded […]

Read More Aerial Dancer’s Pose