Aerial Fitness Flow

View this post on Instagram When the world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life. ~Christy Ann Martine […]

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Aerial Fitness Sequence

View this post on Instagram Where Ever Life Plants You, Bloom With Grace ~ French Proverb  Day 4: Graceful 💙 @amateuraerialist Come fly with us for a trip around the world 🌍 (Sep 9-14) 🌏 Celebrating our beautifully diverse aerial community 🌎 Hosted by like-hearted aerialists showcasing vastly different styles from all over the globe 🧚‍♀️ #FlyingAerialistsOfTheWorld […]

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Open Heart Aerial Sequence

View this post on Instagram “Open your heart, ignite the flame in your being and awaken the natural flow of life energy in your heart. When your heart opens, the world around you changes.” ~ Mingtong Gu Day 3: Open Heart 💛 @sling.in.a.twist  Come fly with us for a trip around the world 🌍 (Sep 9-14) […]

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Aerial Fitness Flow

View this post on Instagram Don't let the tame ones tell you how to live. – Jonny Ox Day 2: Wild 💚 @mssjungle Today my flow is a variation inspired by @sling.in.a.twist Body Python 😅 @soobinyoga @kkokji7 #shacklespose  Come fly with us for a trip around the world 🌍 (Sep 9-14) 🌏 Celebrating our beautifully diverse […]

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Aerial Yoga Flow

God turns you from one feeling to another and teaches by means of opposites so that you will have two wings to fly, not one – Rumi Day 1: Self Empowered ♥️ @Heart_ofan_aerialist Come fly with us for a trip around the world 🌍 (Sep 9-14) 🌏 Celebrating our beautifully diverse aerial community 🌎 Hosted […]

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Bird’s Nest Pose

View this post on Instagram Day 4 Community Love 💕 Bird’s Nest #HeartsInFlight 🥰❤️ August 15-21 Come join us for a heart opening aerial challenge that encourages spreading love like butter (or peanut butter, if you’re vegan 😉). Aerialists of all levels (and even non aerialists) are welcome to join us in this seven day challenge. […]

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Manta Ray Pose

View this post on Instagram Day 3 Friend Love 💕 Mantaray #HeartsInFlight 🥰❤️ August 15-21 Come join us for a heart opening aerial challenge that encourages spreading love like butter (or peanut butter, if you’re vegan 😉). Aerialists of all levels (and even non aerialists) are welcome to join us in this seven day challenge. We […]

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Aerial Mermaid Pose

View this post on Instagram DAY 1 Self Love 💕 Mermaid #HeartsInFlight 🥰❤️ August 15-21 Come join us for a heart opening aerial challenge that encourages spreading love like butter (or peanut butter, if you’re vegan 😉). Aerialists of all levels (and even non aerialists) are welcome to join us in this seven day challenge. […]

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Flying Ustrasana

View this post on Instagram Day 3 Camel• • • • • • ✨🔥🎊New Challenge Announcement🎊 🔥✨ I am so excited to be cohosting a new challenge called #FeelingFlyinJuly (July 1-7). We will be focusing on the aerial arts! Please feel free to show us some mat variations as well! We look forward to seeing the creativity you […]

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Aerial Back Bend

View this post on Instagram Day 3💜Shining Back Bend 💜☀️🌻NEW CHALLENGE ALERT🌻☀️💜 Join us for #Flyingintothesummer! From June 24th to 30th! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded the asanas. […]

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