Chest Opener Flow

View this post on Instagram Day 2 Open Heart #quarantinedyoga ๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ฐ๐จ ๐›๐š๐ฌ๐ข๐œ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐œ๐ž๐ฌ: ๐Ÿ๐ž๐š๐ซ ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐š๐Ÿ๐ซ๐š๐ข๐, ๐ฐ๐ž ๐ฉ๐ฎ๐ฅ๐ฅ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฅ๐ข๐Ÿ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐ข๐ง ๐ฅ๐จ๐ฏ๐ž, ๐ฐ๐ž ๐จ๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐Ÿ๐ž ๐ก๐š๐ฌ ๐ญ๐จ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž. ๐–๐ž ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐จ ๐ฅ๐จ๐ฏ๐ž ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, […]

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Stag Legs Flow

View this post on Instagram Day 2 Bambi๐ŸฆŒStag Legs "๐’€๐’๐’–๐’“ ๐’ˆ๐’“๐’๐’˜๐’Š๐’๐’ˆ ๐’‚๐’๐’•๐’๐’†๐’“๐’”,' ๐‘ฉ๐’‚๐’Ž๐’ƒ๐’Š ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’†๐’…, '๐’‚๐’“๐’† ๐’‘๐’“๐’๐’๐’‡ ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’Š๐’๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐’‘๐’๐’‚๐’„๐’† ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’๐’“๐’†๐’”๐’•, ๐’‡๐’๐’“ ๐’๐’‡ ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’•๐’‰๐’‚๐’• ๐’๐’Š๐’—๐’† ๐’‚๐’๐’… ๐’ˆ๐’“๐’๐’˜ ๐’๐’๐’๐’š ๐’•๐’‰๐’† ๐’•๐’“๐’†๐’†๐’” ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’…๐’†๐’†๐’“ ๐’”๐’‰๐’†๐’… ๐’•๐’‰๐’†๐’Š๐’“ ๐’‡๐’๐’๐’Š๐’‚๐’ˆ๐’† ๐’†๐’‚๐’„๐’‰ ๐’š๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’“๐’†๐’‘๐’๐’‚๐’„๐’† ๐’Š๐’• ๐’Ž๐’๐’“๐’† ๐’”๐’•๐’“๐’๐’๐’ˆ๐’๐’š, ๐’Ž๐’๐’“๐’† ๐’Ž๐’‚๐’ˆ๐’๐’Š๐’‡๐’Š๐’„๐’†๐’๐’•๐’๐’š, ๐’Š๐’ ๐’•๐’‰๐’† ๐’”๐’‘๐’“๐’Š๐’๐’ˆ. ๐‘ฌ๐’‚๐’„๐’‰ ๐’š๐’†๐’‚๐’“ […]

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Aerial Hammock Mermaid Flow

View this post on Instagram Day 1 Little Mermaid ๐Ÿงœ๐Ÿปโ€โ™€๏ธ A mermaid has not an immortal soul, nor can she obtain one unless she wins the love of a human being. On the power of another hangs her eternal destiny. -Hans Christian Andersen ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialย #aeroyogaย #aerialyogaย #aerialchallenge#aerialdancer#quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #getinverted#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on […]

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Balance Pose

View this post on Instagram Day 4 Balance Pose ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜ช๐˜ด ๐˜ข ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ๐˜ฏ๐˜ฐ๐˜ต ๐˜ ๐˜ข๐˜ฎ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ -๐˜‹๐˜ข๐˜ฏ๐˜ช๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ ๐˜–๐˜ณ๐˜ฏ๐˜ฆ๐˜ณ. #quarantinedyoga#airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 26, 2020 at 6:54pm PDT

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Aerial Hammock Tricks

View this post on Instagram Something new I saw by @tina_yoga_pole_studio @kkokji7 @poonnapha_gap Thank You!!! #aerialfitness#aerialyogaloveย #aerialsilksย #aerialsling#antigravityfitnessย #aerialistsofigย #aerialchallengeย #aerialflow#aerialflipsandtricksย #aeroyogaย #airyogaย #aerialhammockย #aerialbeauty#aerialyogateacher#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€ย #ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šคย #์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ใ‚จใ‚ขใƒชใ‚ขใƒซใƒจใ‚ฌ #ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 17, 2020 at 1:18am PDT

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Aerial Fitness Flow

View this post on Instagram Every day may not be good, but there's good in every day. ~ Mr. Rogers This flow was inspired by @gracehanapark @shy____shy Thank you! #aerialfitness#aerialyogaloveย #aerialsilksย #aerialsling#antigravityfitnessย #aerialistsofigย #aerialchallengeย #aerialflow#aerialflipsandtricksย #aeroyogaย #airyogaย #aerialhammockย #aerialbeauty#aerialyogateacher#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€ย #ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šคย #์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ใ‚จใ‚ขใƒชใ‚ขใƒซใƒจใ‚ฌย #ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 18, 2020 at 2:11am PDT

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Welcome Spring

View this post on Instagram ๐ŸŒธSpring Equinox๐ŸŒธ Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. ~ John Muir Inspired by @flying_yongyong #aerialfitness#aerialyogaloveย #aerialsilksย #aerialsling#antigravityfitnessย #aerialistsofigย #aerialchallengeย #aerialflow#aerialflipsandtricksย #aeroyogaย #airyogaย #aerialhammockย #aerialbeauty#aerialyogateacher#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€ย #ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šคย #์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ใ‚จใ‚ขใƒชใ‚ขใƒซใƒจใ‚ฌย #ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 19, 2020 at 4:32am PDT

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Aerial Fitness Flow

View this post on Instagram Day 5: Free Choice Thank you to all hosts and sponsors๐Ÿ’— @aerialyogagoddess @levitated_lisa @crazyasiayoga @airyogagirl @aerie_fairy_ @danyalee @jessieyogahill SPONSORS: @aerial_shred @aerialyogawithchristina @flowandflyyoga @vayumudra #fitph#manilafitnessย #fitnessphย #fitnessphilippines#aerialfitness#aerialyogaloveย #aerialslingย #aerialistsofigย #wyacertifiedteacher#aerialflow#aerialflipsandtricksย #aerialsport#airyogaย #aerialbeauty#aerialyogateacher#aerialyogaphilippines#antigravity#flyingfitness#aerialforeveryone#aeriallife#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€ย #ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šคย #์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ใ‚จใ‚ขใƒชใ‚ขใƒซใƒจใ‚ฌย #ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#yogaaรฉrien A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Jan 25, 2020 at 3:43am PST

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Aerial Ustrasana Flow

View this post on Instagram Day 4: ๐ŸซCamel Pose๐Ÿช @aerialyogagoddess @levitated_lisa @crazyasiayoga @airyogagirl @aerie_fairy_ @danyalee @jessieyogahill SPONSORS: @aerial_shred @aerialyogawithchristina @flowandflyyoga @vayumudra #fitnessphilippines#aerialyogaย #fitnessphย #wyacertified#aerialfitness#aerialyogaloveย ย #aerialslingย #aerialistsofigย #aerialchallengeย #aerialflow#aerialflipsandtricksย #aerialsportย #airyogaย #aerialbeauty#aerialyogateacher#aerialyogaphilippines#worldyogaalliance#flyingfitness#aerialforeveryone#manilafitness#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€ย #ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šคย #์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ใ‚จใ‚ขใƒชใ‚ขใƒซใƒจใ‚ฌย #ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#yogaaรฉrien Music: Mes(s)merized Musician: Philip E Morris A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Jan 23, 2020 at 9:04pm PST

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