Aerial Yoga Dancer Pose


💗Welcome to #challengeofthehearts 💗

𝔻𝕒𝕪 7: 𝔻𝕒𝕟𝕔𝕖𝕣
𝑇ℎ𝑒 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑡𝑜𝑢𝑐ℎ𝑒𝑑, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡.
-𝐴𝑛𝑡𝑜𝑖𝑛𝑒 𝑑𝑒 𝑆𝑎𝑖𝑛𝑡-𝐸𝑥𝑢𝑝𝑟𝑒𝑦

Whether you are in a relationship or single, it is important to have a good heart chakra and to love yourself. A closed off heart chakra can result in the inability to love or be loved. So join our heart opening challenge from 4th – 14th Feb to balance those chakras and create more selflove, love for others and a healthier heart. Open yourself up to receive all the the love you deserve.

Day 1: Camel pose
Day 2: Wild thing
Day 3: Fish pose
Day 4: Bow pose
Day 5: Half pigeon
Day 6: Cobra pose
Day 7: Dancer pose
Day 8: Half frog
Day 9: Forearm stand
Day 10: Yogi’s Choice

Feel free to do your own version of the pose, Whether it is on the floor, in a hammock or silk or on a pole – be as creative as you want✨ Don’t forget to show some love to other participants💗



For a chance to win a beautiful prize from our sponsors, please look at the rules below💗

Rules to enter: ⬇️
1. Follow all the hosts
2. Repost the flyer to your posts or stories
3. Post a photo on your feed
4. If you post to your story as well, make it a highlight so the hosts can see. We have to be able to see a clear day 1 until day 10 on your account.
5. Tag all hosts and sponsors in your post and story
6. Use hashtag

Leggings from @ygoodmyoga
For 30% off use code: aerial