Georgia Twist

View this post on Instagram Day 1: Confidence-a pose that makes you feel confident and beautiful I chose the Georgia Twist because this was one of the most challenging poses when I first started practicing. Every aspect of it was difficult. After lots of practice it built my confidence. Now it doesn't require as much […]

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Open Hammock Heart Opener

View this post on Instagram Day 6 ๐Ÿ’œCreative Heart Opener๐Ÿ’œ #GOFYogisManifestCreativity April 20-26 April 21st is โ€œWorld Creativity and innovations dayโ€ in this occasion letโ€™s celebrate this beautiful day together by showing our creativity โ™ฅ๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ Be creative with shapes, lines, perspectives, using props or whatever your imagination inspires you to do and join us for […]

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Aerial Yoga Kurmasana

View this post on Instagram Day 6 Upside Down Pose Iฯ แƒงฯƒฯ… ฯƒษณส…แƒง ส‚ฮฑแƒง ฯƒษณาฝ ฯษพฮฑแƒงาฝษพ ฮนษณ ฮฑ ิƒฮฑแƒง, ษฑฮฑฦ™าฝ ฮนฦš ฦšิ‹ฮฑษณฦ™ แƒงฯƒฯ…. -Rฯ…ษฑฮน Being grateful is what I do to try and stay positive through this time. #quarantinedyoga Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialย #aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #getinverted#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค […]

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Open Hammock Sequence

View this post on Instagram Day 5 Maleficent ๐“๐“ฎ๐“ฟ๐“ฎ๐“ป ๐“ต๐“ฎ๐“ฝ ๐”‚๐“ธ๐“พ๐“ป ๐”€๐“ฒ๐“ท๐“ฐ๐“ผ ๐“ซ๐“ฎ ๐“ผ๐“ฝ๐“ธ๐“ต๐“ฎ๐“ท ๐“ฏ๐“ป๐“ธ๐“ถ ๐”‚๐“ธ๐“พ -๐“œ๐“ช๐“ต๐“ฎ๐“ฏ๐“ฒ๐“ฌ๐“ฎ๐“ท๐“ฝ ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialsling#aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialistsofig #outdoorstrainingย #outsideisfreedom#flyingfitness#aerialist#aerialdance#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #getinverted#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 27, 2020 at 3:05am PDT

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Aerial Hammock Flow

View this post on Instagram Day 4 Mulan ๐Ÿคบ ๐‘ณ๐’Š๐’Œ๐’† ๐’‚ ๐’„๐’๐’๐’–๐’… ๐’€๐’๐’– ๐’‚๐’“๐’† ๐’”๐’๐’‡๐’• ๐‘ณ๐’Š๐’Œ๐’† ๐’ƒ๐’‚๐’Ž๐’ƒ๐’๐’ ๐’€๐’๐’–'๐’๐’ ๐’ƒ๐’†๐’๐’… ๐’Š๐’ ๐’•๐’‰๐’† ๐’˜๐’Š๐’๐’… -๐‘ด๐’–๐’๐’‚๐’, ๐‘ณ๐’†๐’”๐’”๐’๐’ ๐‘ต๐’–๐’Ž๐’ƒ๐’†๐’“ ๐‘ถ๐’๐’† Pose Inspired by @barbie___yoga ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialdance#aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aerialsling#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #getinverted#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 26, 2020 at 4:58am PDT

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Flying Yoga Sequence

View this post on Instagram Day 3 Free Choice Celebrating March Birthdays! โ€œ๐‘ป๐’๐’…๐’‚๐’š ๐’Š๐’” ๐’•๐’‰๐’† ๐’๐’๐’…๐’†๐’”๐’• ๐’š๐’๐’–โ€™๐’—๐’† ๐’†๐’—๐’†๐’“ ๐’ƒ๐’†๐’†๐’, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’š๐’๐’–๐’๐’ˆ๐’†๐’”๐’• ๐’š๐’๐’–โ€™๐’๐’ ๐’†๐’—๐’†๐’“ ๐’ƒ๐’† ๐’‚๐’ˆ๐’‚๐’Š๐’.โ€ โ€• ๐‘ฌ๐’๐’†๐’‚๐’๐’๐’“ ๐‘น๐’๐’๐’”๐’†๐’—๐’†๐’๐’• #quarantinedyoga Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life Flow inspired by @sbodyfit15 ๐Ÿงกย #yogagirlsonfireย ๐Ÿ”ฅ ย #aerialtricksย #aerialย #aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfit#yogainamacaย #getinverted#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ#ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ […]

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Basic Aerial Hammock Sequence

View this post on Instagram For He shall give His angels charge over you, To keep you in all your ways. Psalm 91:11 You are fire and you are free! ๐Ÿงก #yogagirlsonfire ๐Ÿ”ฅ ย #aerialtricksย #aerialย #aeroyogaย #aerialyogaย #aerialchallengeย #quarantraining#aerialyogaphilippines#outdoorstrainingย #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialartsย #aerialfitย #ํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ”Œ๋ผ์ž‰ํ”ผํŠธ๋‹ˆ์Šค ย #yogainamacaย #getinvertedย #aerialyogis#antigravityyogaย #airyogaย #amacaaereaย #acrobaticaaereaย #danzaaerea#ะฒะพะทะดัƒัˆะฝะฐัะนะพะณะฐ#aerialhammock#์—์–ด๋ฆฌ์–ผ์š”๊ฐ€#็ฉบไธญ็‘œ็ˆ A post shared by ๐€๐ž๐ซ๐ข๐š๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๊ชœ๊ซ€๊ช€๊ชŠเชก ๊ช–๊ช€แง๊ซ€๊ชถโ…ˆ๊ช€๊ช– (@aerial79.ph) on Mar 22, 2020 at 3:41am PDT

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Chest Opener Flow

View this post on Instagram Day 2 Open Heart #quarantinedyoga ๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ฐ๐จ ๐›๐š๐ฌ๐ข๐œ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐œ๐ž๐ฌ: ๐Ÿ๐ž๐š๐ซ ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐š๐Ÿ๐ซ๐š๐ข๐, ๐ฐ๐ž ๐ฉ๐ฎ๐ฅ๐ฅ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฅ๐ข๐Ÿ๐ž. ๐–๐ก๐ž๐ง ๐ฐ๐ž ๐š๐ซ๐ž ๐ข๐ง ๐ฅ๐จ๐ฏ๐ž, ๐ฐ๐ž ๐จ๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐Ÿ๐ž ๐ก๐š๐ฌ ๐ญ๐จ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž. ๐–๐ž ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐จ ๐ฅ๐จ๐ฏ๐ž ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, […]

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Stag Legs Flow

View this post on Instagram Day 2 Bambi๐ŸฆŒStag Legs "๐’€๐’๐’–๐’“ ๐’ˆ๐’“๐’๐’˜๐’Š๐’๐’ˆ ๐’‚๐’๐’•๐’๐’†๐’“๐’”,' ๐‘ฉ๐’‚๐’Ž๐’ƒ๐’Š ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’†๐’…, '๐’‚๐’“๐’† ๐’‘๐’“๐’๐’๐’‡ ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’Š๐’๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐’‘๐’๐’‚๐’„๐’† ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’๐’“๐’†๐’”๐’•, ๐’‡๐’๐’“ ๐’๐’‡ ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’•๐’‰๐’‚๐’• ๐’๐’Š๐’—๐’† ๐’‚๐’๐’… ๐’ˆ๐’“๐’๐’˜ ๐’๐’๐’๐’š ๐’•๐’‰๐’† ๐’•๐’“๐’†๐’†๐’” ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’…๐’†๐’†๐’“ ๐’”๐’‰๐’†๐’… ๐’•๐’‰๐’†๐’Š๐’“ ๐’‡๐’๐’๐’Š๐’‚๐’ˆ๐’† ๐’†๐’‚๐’„๐’‰ ๐’š๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’“๐’†๐’‘๐’๐’‚๐’„๐’† ๐’Š๐’• ๐’Ž๐’๐’“๐’† ๐’”๐’•๐’“๐’๐’๐’ˆ๐’๐’š, ๐’Ž๐’๐’“๐’† ๐’Ž๐’‚๐’ˆ๐’๐’Š๐’‡๐’Š๐’„๐’†๐’๐’•๐’๐’š, ๐’Š๐’ ๐’•๐’‰๐’† ๐’”๐’‘๐’“๐’Š๐’๐’ˆ. ๐‘ฌ๐’‚๐’„๐’‰ ๐’š๐’†๐’‚๐’“ […]

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