Aerial Yoga Splits

Aerial Yoga Splits This is an aerial yoga splits sequence . You can view this aerial yoga splits video on my YouTube channel please like and subscribe!   

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Aerial Fitness Standing Sequence

View this post on Instagram 𝐃𝐚𝐲 𝟒. 𝐀𝐧𝐲 𝐏𝐨𝐬𝐞 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝐂𝐨𝐫𝐞 #SilkOrMatYoga  𝐀𝐩𝐫𝐢𝐥 𝟐𝟐 𝐭𝐨 𝟐𝟔 ___ There are many different types of yoga out there, whether you like a more physically demanding class, easy and relaxing on your mat, or with some more fun such as aerial and antigravity yoga using the silk. […]

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Georgia Twist

View this post on Instagram Day 1: Confidence-a pose that makes you feel confident and beautiful I chose the Georgia Twist because this was one of the most challenging poses when I first started practicing. Every aspect of it was difficult. After lots of practice it built my confidence. Now it doesn't require as much […]

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Aerial Yoga Kurmasana

View this post on Instagram Day 6 Upside Down Pose Iϝ ყσυ σɳʅყ ʂαყ σɳҽ ρɾαყҽɾ ιɳ α ԃαყ, ɱαƙҽ ιƚ ƚԋαɳƙ ყσυ. -Rυɱι Being grateful is what I do to try and stay positive through this time. #quarantinedyoga Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 […]

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Aerial Hammock Flow

View this post on Instagram Day 4 Mulan 🤺 𝑳𝒊𝒌𝒆 𝒂 𝒄𝒍𝒐𝒖𝒅 𝒀𝒐𝒖 𝒂𝒓𝒆 𝒔𝒐𝒇𝒕 𝑳𝒊𝒌𝒆 𝒃𝒂𝒎𝒃𝒐𝒐 𝒀𝒐𝒖'𝒍𝒍 𝒃𝒆𝒏𝒅 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒊𝒏𝒅 -𝑴𝒖𝒍𝒂𝒏, 𝑳𝒆𝒔𝒔𝒐𝒏 𝑵𝒖𝒎𝒃𝒆𝒓 𝑶𝒏𝒆 Pose Inspired by @barbie___yoga 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerialdance#aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aerialsling#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Mar 26, 2020 at 4:58am PDT

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Aerial Fitness Standing Splits Flow

View this post on Instagram Day 1 #quarantinedyoga This is one of my favorite aerial flows, today I tried it with the spinner. Things that keep me busy my son, exercising and housework 😊 Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialsplits#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 […]

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Straddle

Day 8 of #ResolutionHandstand2020  ALL LEVELS WELCOME! 🎉❤️ ⠀ CONSISTENCY is the KEY to progress! ⠀ Our goal is to simply practice…real practice, not perfection. We will give you a drill to work on each day as well as a fun leg shape. •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ SHAPES: 1- Straight up 2- Charger 3- Stag […]

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Day 1 Splits #FlyingIntoInversions

View this post on Instagram Day 1 Splits 🧡 #FlyingIntoInversions Hosts: @airyogagirl @zenbeeni @vegfitmom @linayogifreeman 💛 Sponsors: @vayumudra @adoratherapy @glassticbottle @khromaherbs @lovetucketts #lovetucketts#aerialyogalove #aerialsilks #aerialsling#aerialist #antigravityfitness #aerialistsofig #aerialchallenge #aerialflow#aerialflipsandtricks #aeroyoga #airyoga #aerial #hammock #aerialhammock #aerialbeauty#aerialist #aerialyogateacher#aerialyogaphilippines#aerialfitness#flyingfitnessphilippines#flyingfitness#aerialforeveryone#aeriallife #aerialarts #aerialfit #플라잉요가 #플라잉피트니스 #에어리얼요가#aerialstretch A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Nov 16, 2019 at 3:16am PST

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Aerial Splits

View this post on Instagram Day 1 💜Hottie split 💜☀️🌻NEW CHALLENGE ALERT🌻☀️💜 Join us for #Flyingintothesummer! From June 24th to 30th! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded the asanas. […]

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Aerial Splits

View this post on Instagram Day 6 Monkey Split 🐒 Join us for #FlowingandFlying (May 13-19). We will be exploring aerial poses! Feel free to join in on the mat, aerial hammock or aerial silks. Be creative with your interpretation of the poses. Please be safe and have fun with the poses! . Hosts: @LinaYogiFreeman @Airyogagirl @Vegfitmom […]

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