View this post on Instagram A post shared by ππ‘π¨π’ππ πππ«π’ππ₯ π π’ππ§ππ¬π¬ (@choice.aerial.fitness) Open Hammock Sitting Butterfly PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for moreπ β’ Start by opening the fabric and stepping in.β’ Step one foot forward to the front of fabric. Make sure […]
Read More Aerial Yoga Sitting Butterfly PoseView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Hammock Dance FlowView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Yoga Low Hammock FlowView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Fitness Splits SequenceView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More AERIAL FITNESS SPLITSView this post on Instagram A post shared by ππ‘π¨π’ππ πππ«π’ππ₯ π π’ππ§ππ¬π¬ (@choice.aerial.fitness) Standing Wings toΒ Sitting Wings PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for more β’ Start by opening the fabric and stepping in.β’ Step one foot forward to the front of fabric. Make […]
Read More AERIAL YOGA STANDING WINGS POSEView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Fitness Open HammockView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Open Hammock PracticeView this post on Instagram A post shared by πππ«π’ππ₯ π π’ππ§ππ¬π¬ κͺκ«κͺκͺΰͺ‘ κͺκͺα§κ«κͺΆβ κͺκͺ (@aerial79.ph)
Read More Aerial Hammock Handstand
