Georgia Twist

View this post on Instagram Day 1: Confidence-a pose that makes you feel confident and beautiful I chose the Georgia Twist because this was one of the most challenging poses when I first started practicing. Every aspect of it was difficult. After lots of practice it built my confidence. Now it doesn't require as much […]

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Open Hammock Heart Opener

View this post on Instagram Day 6 💜Creative Heart Opener💜 #GOFYogisManifestCreativity April 20-26 April 21st is “World Creativity and innovations day” in this occasion let’s celebrate this beautiful day together by showing our creativity ♥️🧡💛💚💙💜 Be creative with shapes, lines, perspectives, using props or whatever your imagination inspires you to do and join us for […]

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Aerial Yoga Kurmasana

View this post on Instagram Day 6 Upside Down Pose Iϝ ყσυ σɳʅყ ʂαყ σɳҽ ρɾαყҽɾ ιɳ α ԃαყ, ɱαƙҽ ιƚ ƚԋαɳƙ ყσυ. -Rυɱι Being grateful is what I do to try and stay positive through this time. #quarantinedyoga Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 […]

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Open Hammock Sequence

View this post on Instagram Day 5 Maleficent 𝓝𝓮𝓿𝓮𝓻 𝓵𝓮𝓽 𝔂𝓸𝓾𝓻 𝔀𝓲𝓷𝓰𝓼 𝓫𝓮 𝓼𝓽𝓸𝓵𝓮𝓷 𝓯𝓻𝓸𝓶 𝔂𝓸𝓾 -𝓜𝓪𝓵𝓮𝓯𝓲𝓬𝓮𝓷𝓽 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerialsling#aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialistsofig #outdoorstraining #outsideisfreedom#flyingfitness#aerialist#aerialdance#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Mar 27, 2020 at 3:05am PDT

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Aerial Hammock Flow

View this post on Instagram Day 4 Mulan 🤺 𝑳𝒊𝒌𝒆 𝒂 𝒄𝒍𝒐𝒖𝒅 𝒀𝒐𝒖 𝒂𝒓𝒆 𝒔𝒐𝒇𝒕 𝑳𝒊𝒌𝒆 𝒃𝒂𝒎𝒃𝒐𝒐 𝒀𝒐𝒖'𝒍𝒍 𝒃𝒆𝒏𝒅 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒊𝒏𝒅 -𝑴𝒖𝒍𝒂𝒏, 𝑳𝒆𝒔𝒔𝒐𝒏 𝑵𝒖𝒎𝒃𝒆𝒓 𝑶𝒏𝒆 Pose Inspired by @barbie___yoga 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerialdance#aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aerialsling#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Mar 26, 2020 at 4:58am PDT

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Flying Yoga Sequence

View this post on Instagram Day 3 Free Choice Celebrating March Birthdays! “𝑻𝒐𝒅𝒂𝒚 𝒊𝒔 𝒕𝒉𝒆 𝒐𝒍𝒅𝒆𝒔𝒕 𝒚𝒐𝒖’𝒗𝒆 𝒆𝒗𝒆𝒓 𝒃𝒆𝒆𝒏, 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒚𝒐𝒖𝒏𝒈𝒆𝒔𝒕 𝒚𝒐𝒖’𝒍𝒍 𝒆𝒗𝒆𝒓 𝒃𝒆 𝒂𝒈𝒂𝒊𝒏.” ― 𝑬𝒍𝒆𝒂𝒏𝒐𝒓 𝑹𝒐𝒐𝒔𝒆𝒗𝒆𝒍𝒕 #quarantinedyoga Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life Flow inspired by @sbodyfit15 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 […]

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Aerial Fitness Standing Splits Flow

View this post on Instagram Day 1 #quarantinedyoga This is one of my favorite aerial flows, today I tried it with the spinner. Things that keep me busy my son, exercising and housework 😊 Quarantined Hosts: @alisaandyogies @yogijewels @hereandnow.aurorayoga @vicmussallem @bylindseyy Sponsors: @alisabellboutique @thyqueenoffuckingeverything @mindoverlather @lazybonezyoga @aerialyogagoddess @drawings2life 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialsplits#aeriallife#aerialfitnessexercises#aerialarts #aerialfit#yogainamaca #getinverted#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#플라잉피트니스 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 […]

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Basic Aerial Hammock Sequence

View this post on Instagram For He shall give His angels charge over you, To keep you in all your ways. Psalm 91:11 You are fire and you are free! 🧡 #yogagirlsonfire 🔥  #aerialtricks #aerial #aeroyoga #aerialyoga #aerialchallenge #quarantraining#aerialyogaphilippines#outdoorstraining #outsideisfreedom#flyingfitness#aerialforeveryone#aeriallife#aerialfitnessexercises#aerialarts #aerialfit #플라잉요가#플라잉피트니스  #yogainamaca #getinverted #aerialyogis#antigravityyoga #airyoga #amacaaerea #acrobaticaaerea #danzaaerea#воздушнаяйога#aerialhammock#에어리얼요가#空中瑜珈 A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ꪜꫀꪀꪊડ ꪖꪀᧁꫀꪶⅈꪀꪖ (@aerial79.ph) on Mar 22, 2020 at 3:41am PDT

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Chest Opener Flow

View this post on Instagram Day 2 Open Heart #quarantinedyoga 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐰𝐨 𝐛𝐚𝐬𝐢𝐜 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐟𝐨𝐫𝐜𝐞𝐬: 𝐟𝐞𝐚𝐫 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐚𝐟𝐫𝐚𝐢𝐝, 𝐰𝐞 𝐩𝐮𝐥𝐥 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐥𝐢𝐟𝐞. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐢𝐧 𝐥𝐨𝐯𝐞, 𝐰𝐞 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 𝐰𝐢𝐭𝐡 𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐞𝐱𝐜𝐢𝐭𝐞𝐦𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐟𝐢𝐫𝐬𝐭, […]

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