Aerial Yoga Cobra Pose

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph) Leggings fromΒ @ygoodmyogaFor 30% off use code: aerial 𝔻𝕒π•ͺ 6: β„‚π• π•“π•£π•’π»π‘’π‘Žπ‘Ÿπ‘‘π‘  π‘Žπ‘Ÿπ‘’ 𝑀𝑖𝑙𝑑 π‘π‘Ÿπ‘’π‘Žπ‘‘π‘’π‘Ÿπ‘’π‘ , π‘‘β„Žπ‘Žπ‘‘’𝑠 π‘€β„Žπ‘¦ π‘œπ‘’π‘Ÿ π‘Ÿπ‘–π‘π‘  π‘Žπ‘Ÿπ‘’ π‘π‘Žπ‘”π‘’π‘ .-πΈπ‘™π‘Žπ‘™π‘’π‘ π‘§ πŸ’—Welcome toΒ #challengeoftheheartsΒ πŸ’— Whether you are in a relationship or single, it is important to have a good heart chakra and to love […]

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Aerial Yoga Sitting Butterfly Pose

View this post on Instagram A post shared by π‚π‘π¨π’πœπž π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ (@choice.aerial.fitness) Open Hammock Sitting Butterfly PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for moreπŸ™‚ β€’ Start by opening the fabric and stepping in.β€’ Step one foot forward to the front of fabric. Make sure […]

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Aerial Yoga Tricks

This is a fun aerial yoga flow with some little flips in the middle of the sequence View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph)

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