AERIAL FITNESS SPLITS

View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph)

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Aerial Yoga Tricks

This is a fun aerial yoga flow with some little flips in the middle of the sequence View this post on Instagram A post shared by π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ κͺœκ«€κͺ€κͺŠΰͺ‘ κͺ–κͺ€α§κ«€κͺΆβ…ˆκͺ€κͺ– (@aerial79.ph)

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AERIAL YOGA STANDING WINGS POSE

View this post on Instagram A post shared by π‚π‘π¨π’πœπž π€πžπ«π’πšπ₯ π…π’π­π§πžπ¬π¬ (@choice.aerial.fitness) Standing Wings toΒ  Sitting Wings PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for more β€’ Start by opening the fabric and stepping in.β€’ Step one foot forward to the front of fabric. Make […]

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